Jazzercize FAQ
Jazzercise Exercise Classes Are Pure Fun
Jazzercise is a 60-minute group fitness class combining cardio, strength, and stretch moves for a total body workout. We’ve taken moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training and bundled them into one hour. All ages, levels, and sizes welcome so come join us today!
How many calories will I burn? You'll burn up to 600 calories in a 60-minute Jazzercise class!
Ready to give Jazzercise a try?
Find a class today in Burwell, Mildenhall, Newmarket, Red Lodge, Soham and Thetford!
What results can I expect?
Every Jazzercise class combines cardio moves to enhance endurance and burn mega calories, strength training to define muscles and strengthen your core, and stretching to increase flexibility. Through the use of hand-held weights, resistance tubes and balls, you will get a total body workout while blasting fat and having fun!
How much does it cost?
£6.00 per class or if you want to save some money sign up for an Easy Fitness Ticket for £18.00 per month payable by standing order. There is also a one off joining fee of £10 - sign up for an EFT in your your first week and you will only pay £5.00 instead £10.00 joining fee.
Print this page off and bring it to class to claim your first week free. Sign up for EFT within your first week and get 50% off your joining fee.
Got the first-class jitters?
You’ll feel comfortable once you step into one of our group fitness classes. Jazzercise is a very welcoming and non-competitive environment. Instructors, as well as customers, are friendly and helpful so you’ll never feel alone.
Don't know how to dance?
The moves are simple enough for everyone to follow. You don’t have to have any dance experience so don’t worry if you miss a step or two. Nobody is going to point, laugh, or look at you funny. Plus, you can learn the basic moves at home by clicking Learn the Moves on www.jazzercise.com
Does Jazzercise offer other class formats?
Yes. We offer Jazzercise Express, Body Sculpting, and Jazzercise Lite in Newmarket.
Other Resources Jazzercise Offers
Besides exercise classes, Jazzercise offers many resources to help you reach and maintain your fitness goals. Here are just a few things you can use:
- Monthly & Weekly Printable Fitness Logs – Print these logs and use them to track your workout progress.
- Workout Wherever Podcasts – These are short strength training exercise video clips that you can download for FREE from iTunes.
- Jazz eNews – The free Jazzercise monthly e-newsletter filled with Jazzercise news, technique tips, the latest fitness trends, and health and nutrition information. Sign-up for Jazz eNews today!
- Your Jazzercise Instructor – Jazzercise Instructors are known around the world for their fitness expertise, energy, compassion, motivation, and dedication. If you have any questions, please ask your instructor. They are there for you!